How I prepare for race day in the weeks leading up to a marathon

Marathon training might as well be a full time job. It takes over your whole life and sucks all your time. Even when you’re not running, it can dictate so many other things in your life: what you eat, how many hours your sleep, how much you drink, etc. Most marathon training plans are somewhere 16-18 weeks, but we all know it’s really much longer than that, you don’t start from nothing. [Read More]