2018 NYCRUNS Ladies First Half Marathon - 1:46:34

The view from the pier at the start/finish. Things about been kind of quiet over here at Amelia HQ. I’ve been dealing with a bout of runner’s knee for the last couple of months and a little bit of depression. The good news is going back to physical therapy has helped the knee a lot. It’s not 100%, but it’s getting closer and handling jumping my mileage back up for the last few weeks before Boston. [Read More]

2017 NYCRUNS Ladies First Half Marathon - 1:39:40

View this post on Instagram A post shared by Amelia Gapin (@entirelyamelia) Half marathon number two of six this season! Yes, last week, I think I said it was five, but…well, now it’s six. Yeah, I added another one into the mix because I have problems. [Read More]